Dog & Yoga

Move, breathe, and relax — together.
Dog & Yoga combines gentle yoga for you with mindful movement, calm dog-training elements, and guided touch to help you and your dog connect and unwind — on and off the mat.

No yoga experience needed. Dogs stay on leash with no dog-to-dog contact. Guided in German & English. All breeds and sizes welcome (except dogs in heat). Small, semi-private groups (max. 5 human–dog teams).

What to bring to a class

  • A towel and/or your dog’s blanket

  • Comfortable clothing

  • Treats for your dog (in a goody bag or lick tube)

  • Your dog’s favorite chew bar

Yoga mats are provided - you’re welcome to bring your own. Water bowls are available in the room. Please keep your dog on leash and wait outside the building until class begins.

Maternity Leave Update
Nadine Wiederkehr from Hund & Co. is currently on maternity leave. Sabina and Nadine will be back with the Dog & Yoga Retreat in Flims in October 2026, and regular Dog & Yoga classes will resume in January 2027.

Dog & Yoga Retreat
Hotel Schweizerhof Flims

  1. - 4. October 2026

Yoga with your Dog.
Dog Training.
Yoga for You.


Class Package

CHF 540

+ CHF 190 if you’d like to bring a partner (participating as a group of three). Both dog owners can join the dog training and yoga classes. For dog & yoga, only one person participates at a time - you can take turns.

Inclusive

  • 3x 60 min dog & yoga with Nadine & Sabina

  • 2x 60 min dog training with Nadine

  • 2x 60 min yoga with Sabina

  • Yoga mats, blankets, blocks, straps, bolsters provided

Accommodation

Hotel Schweizerhof, Waldhaus CH, Rudi Dadens 1, 7018 Flims, Switzerland (map)

  • CHF 756 solitude single room

  • CHF 846 minuscule single room

  • CHF 681 ambiance double room (per person)

Inclusive

  • 3 nights with breakfast

  • 3x 4-course dinner (incl. vegan option)

  • access to wellness and spa

  • tea and snacks during breaks

  • free outdoor parking

  • surcharge for dog in room

Exclusive

  • arrival/departure

  • extras like massages

  • visitors’ tax

  • drinks

Price

All-inclusive for three nights:

  • Single room from CHF 1.296

  • Shared room CHF 1.221

Please book class package and your hotel room separately. A reservation at this hotel is mandatory for this retreat.

  • Thursday
    15:00 - 18:00 arrival
    18:00 - 18:30 walk with dogs
    19:00 - 21:00 dinner

    Friday & Saturday
    08:00 - 09:00 dog & yoga (with dog)
    09:00 - 10:30 breakfast
    13:30 - 14:30 dog training (with dog)
    17:30 - 18:30 yoga
    19:00 - 21:00 dinner

    Sunday
    08:00 - 09:00 dog & yoga (with dog)
    09:00 - 10:30 breakfast
    11:00 check-out

BOOK CLASS PACKAGE
BOOK ACCOMMODATION

Instructors & founders of Dog & Yoga

Nadine Wiederkehr
Certified dog trainer and founder of the dog school Hund & Co.
Dogs: Loba & Jamina
hundundco.ch

Sabina Kojasevic
E-RYT 500+/Yacep certified yoga instructor and founder of the Move Yoga Studio.
Dog: Bao
moveyoga.ch

A woman is practicing yoga on a mat while holding a small poodle on its hind legs in a room with cream-colored curtains.
A woman practicing yoga on a green mat with her dog in a bright room with white curtains.
A person sitting on a mat indoors with a black dog lying in front of them.
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A small curly-haired dog standing on its hind legs on a yoga mat, leaning on a person's leg. The dog is wearing a green harness. A notebook is visible on the wooden floor.
People and dogs participating in a dog training session outdoors in a grassy area surrounded by trees.
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Yoga studio with mats and cushions arranged in a circle, wooden floor, large window with mountain view, and sunlight streaming in.