Yoga & Wellness Retreat
Hotel Schweizerhof Flims

12-15 November 2026 / fully booked, waitlist

11-14 November 2027 / booking opening soon

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Classes

5 x Yoga - English/German, open level

Yoga mats, blankets, blocks, straps, bolsters provided

CHF 310

Accommodation

Hotel Schweizerhof, Waldhaus CH, Rudi Dadens 1, 7018 Flims, Switzerland (map)

  • CHF 666 solitude single room

  • CHF 756 minuscule single room

  • CHF 591 ambiance shared room (per person)

Inclusive

  • 3 nights with breakfast

  • 3 x 4-course dinner (incl. vegan option)

  • access to wellness and spa

  • tea and snacks during breaks

  • free outdoor parking

Exclusive

  • arrival/departure

  • extras like massages

  • visitors’ tax

  • drinks

  • surcharge for dog in room (pet friendly)

  • Thursday
    15.00 - 18.30 arrival
    13.30 - 21.00 dinner

    Friday & Saturday
    07.30 - 07.50 silent meditation
    08.00 - 09.15 yoga
    09.15 - 10.30 breakfast
    17.00 - 18.15 yoga
    18.30 - 21.00 dinner

    Sunday
    07.30 - 07.50 silent meditation
    08.00 - 09.15 yoga
    09.15 - 10.30 breakfast
    11.00 check-out

    This schedule is intentionally spacious and may shift with the rhythm of the group.

Price

All-inclusive for three nights:

  • Single room from CHF 976

  • Shared room CHF 901 per person

A reservation at this hotel is mandatory for this retreat.

Women participating in a seated meditation or yoga class in a bright room with large windows and a view of green trees outside.

Host Sabina

Sabina is the founder of Move Yoga Studio and has over 10 years of teaching experience.

Her grounding, intelligent approach blends strength, softness, and mindful movement.

This retreat invites you to slow down, reconnect, and move with intention through energising morning yoga, gentle evening sessions, breathwork, and time to simply be.

All levels welcome. Languages: English & German.

A black singing bowl with Asian script and symbols on its surface, containing a wooden mallet with a red tip, placed on a green yoga mat on a dark grey surface, with a small black bottle nearby.
People lying on yoga mats and cushions in a peaceful room during a relaxation or meditation session, with large windows revealing a green outdoor view.
Person practicing yoga on a green mat, with instructor standing nearby.
Group of women practicing yoga in a spacious studio with large windows and greenery outside. They are seated on mats with hands raised above their heads.
A black singing bowl with golden text in script, placed on a blue cloth on a yellow mat. Behind it, there is a small black bottle and a white stick. The background is blurred.
A woman in a white tank top practicing yoga with her eyes closed, raising her right arm, in a yoga class with other women in the background.
A group of women participating in a yoga or fitness class indoors. One woman is assisting another woman with a pose while others are on mats, some reaching out or in a plank position.
People participating in a yoga or meditation class, lying on yoga mats in a dimly lit room with arms stretched out and eyes closed.
A small, fluffy, tan poodle dog lying on the floor next to an open notebook with a pen, in a room with wooden walls.
A woman with long blonde hair holding a cute, curly-haired dog inside a modern house with large glass doors and green trees outside.
A sleepy brown and white curly-haired dog lying on a green yoga mat on a smooth floor in a softly lit room.
People practicing yoga in a studio near large windows, stretching forward on mats.